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"Strength and growth come only through continuous effort and struggle" - Napoleon Hill

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Coach Jenny Smith

Jenny comes from a background as a personal trainer and currently works as a program manager for a major Boston health and fitness company.

Coach Jenny has completed many races of varying distance in running and triathlon and knows how important having a strong body is to accomplishing your athletic goals.

Once registered, we will send you a 1-hour at home strength assessment which Jenny will review and discuss with you during an initial consultation. From there she will work with your AYP coach to develop a strength training program that fits in your running/triathlon schedule  that will evolve as you get stronger/faster!

If you have any strength programming questions please feel free to email our coaches to find out more!

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