"Strength and growth come only through continuous effort and struggle" - Napoleon Hill
Coach Jenny Smith
Jenny comes from a background as a personal trainer and currently works as a program manager for a major Boston health and fitness company.
Coach Jenny has completed many races of varying distance in running and triathlon and knows how important having a strong body is to accomplishing your athletic goals.
Once registered, we will send you a 1-hour at home strength assessment which Jenny will review and discuss with you during an initial consultation. From there she will work with your AYP coach to develop a strength training program that fits in your running/triathlon schedule that will evolve as you get stronger/faster!
If you have any strength programming questions please feel free to email our coaches to find out more!